Herbal Tea for Sinus, Colds & Flu

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Herbal Tea for Flu and Sinus

This is an excellent Herbal Tea recipe to treat a blocked nose/sinus, colds, flu, earache, bronchitis, etc.

2 * Box Mullein

1 * Box Ginger

1 * Box Thyme

1 * Box Sage

Mix the contents of the boxes in a large container and store in a cool, dark place.

Add one liter of boiling water to a quarter cup of mixed herbs.

Infuse, covered, for 20 to 30 minutes.


Drink half a cup of warm tea 4 – 6 times throughout the first day.

Use 3 times a day from day 2.

Do not leave to stand for more than 12 hours. Brew a fresh pot of tea each day.

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