Herbal Treatment for Hyperactivity & Attention Deficit (ADHD)
Herbal treatment offers a gentle, natural approach to supporting individuals with hyperactivity and attention deficit (ADHD). By using the whole plant, herbalism works holistically to balance the body and mind with fewer side effects than conventional medicine. This guide introduces you to herbs that may help improve focus, reduce restlessness, and calm the nervous system, offering support for a more balanced lifestyle.
When you want to start any treatment with herbs, it is important to know what herbalism is.
Herbalism makes use of the natural healing qualities of whole plants (herbs) in order to treat a range of illnesses. There are several advantages when using the whole plant: Imbalances created within the body are less than with conventional medicine; the likelihood of side effects is reduced, and all the active ingredients within the herb act together, thereby increasing the benefits.
Herbalism is a holistic approach to healing, enhanced by a healthy, well-balanced lifestyle.
These herbs will be helpful for hyperactivity and attention deficit (ADD & ADHD):
Tinctures or herbal teas:
Ginkgo has a remarkable effect on brain function & circulation. There is no other known circulation enhancer, natural or synthetic, that can improve blood flow not only to healthy areas of the brain but also to areas already damaged by disease. Specific actions include improvement of microcirculation, improvement of blood and oxygen supply to the brain, arms & limbs, as well as protection of cells against free radicals. Ginkgo is a powerful antioxidant, increasing memory & concentration.
Gotu Kola is also known as the brainpower herb. It is an excellent herb that boosts memory & concentration. Rich in Vitamins & minerals, especially vitamin B & C. It is a tonic herb, therefore improving and enhancing all body functions, specifically the nervous system. It is an excellent herb for stress, depression & anxiety.
Sage is a nervous system tonic and therefore strengthens and improves the nervous system. It has calming properties, very important circulation benefits & positive effects on concentration & memory.
Rosemary strengthens & enhances nervous system activity. It helps to strengthen memory & concentration, by increasing blood & oxygen flow to the brain. It is also an excellent herb for the treatment of long-term stress & depression.
Lemon Balm increases brain function and memory. It has calming properties and is an excellent herb for kids. It eases anxiety & stress, decreases thyroid function and calms hyperactive children.
Catnip brings restlessness under control, treats sleep disturbances, as well as bed-wetting.
Herbal Teas or Essential Oils:
Lavender has excellent calming and soothing properties. It settles irritability and, when taken before bedtime, aids sleep. It is also a natural antidepressant.
Chamomile is a soothing, calming & healing herb. It settles a restless mind. It can be taken for chronic pain as it is a natural aspirin.
We recommend using both internal and external remedies for the best results. Aromatherapy is an excellent support when using herbs internally. When incorporating aromatherapy, we recommend diffusers or nasal inhalers, but there is a large variety of other approaches.
Remember, Herbalism is not a magic cure.
It is very important to note that herbs do not provide a magic cure, but a lifestyle, enhanced by healthy eating habits, an active lifestyle and low levels of stress. Use herbs in combination, internally, as well as externally, for best results. Consult with a herbalist before starting treatment. It is important to know specifically what dosages and in what combination.
Also, remember that herbalism is a holistic approach.
Herbal Treatment for Hyperactivity and Attention Deficit (ADHD) will be greatly supported by reducing stress, eating healthily, living actively & drinking lots of water!