Herbal Tea Blend for Sinus Infections, Colds & Flu
This herbal tea blend is a powerful and natural remedy for a range of respiratory ailments. Whether you’re dealing with sinus infections, the common cold, flu, earaches, bronchitis, or even the early stages of pneumonia, this blend may provide relief and support your body’s healing process. It’s a great option for those who prefer herbal alternatives to conventional medicine.
Each herb in this blend was carefully selected for its traditional healing properties. Mullein is known for its soothing effect on the lungs and respiratory tract. Ginger adds warmth, boosts circulation, and fights inflammation. Thyme is a strong antimicrobial and expectorant, while sage helps to dry up congestion and calm sore throats. Together, they make a highly effective tea that supports the immune system while easing symptoms.
Prepare your own from 5 boxes of herbs (all available from Karen se Kruie ~ Herbs for Health):
- 2x Box Mullein
- 1x Box Ginger
- 1x Box Thyme
- 1x Box Sage
Mix the contents of the boxes thoroughly in a large container. Store your blend in a cool, dark place to preserve the herbs’ potency and freshness for as long as possible.
If you’d prefer a ready-made mix, the tea is also available in 50 g increments directly from Karen se Kruie ~ Herbs for Health.
WhatsApp, SMS or e-mail Karen @ 083 296 6310 or info@herbsforhealth.co.za
WhatsApp, SMS or e-mail Suzaan @ 063 684 1436 or info@lilyproductrange.co.za
Preparation & Use:
- Add one litre of boiling water to a heaped quarter cup of the tea blend.
- Infuse, covered, for 20 to 30 minutes.
- Strain.
- Drink half a cup of warm tea 4 – 6 times throughout the first day.
- Use 3 times a day from day 2.
- Do not leave it standing for more than 12 hours.
- Brew a fresh pot of flu tea each day.