Herbal Tea Blend for Sinus Infection, Colds & Flu

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Herbal Tea Blend for Sinus Infection, Colds & Flu

This is an excellent Herbal Tea recipe to treat sinus infection, colds, flu, earache, bronchitis and pneumonia.

Prepare your own from 5 boxes of herbs (all available form Karen se Kruie ~ Herbs for Health):

2 * Box Mullein

1 * Box Ginger

1 * Box Thyme

1 * Box Sage

Mix the contents of the boxes in a large container and store in a cool, dark place.

Or buy the herbal tea blend from Karen se Kruie ~ Herbs for Health in 50 g increments:

WhatsApp, SMS or e-mail Karen @ 083 296 6310 or info@herbsforhealth.co.za

Preparation & Use:

Add one liter of boiling water to a heaped quarter cup of herbal tea blend.

Infuse, covered, for 20 to 30 minutes.


Drink half a cup of warm tea 4 – 6 times throughout the first day.

Use 3 times a day from day 2.

Do not leave to stand for more than 12 hours.

Brew a fresh pot of tea each day.

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