Description
Ashwagandha Tablets KSM-66 (365)
High Potency Ashwagandha Extract
High strength formula which contains 1200mg of KSM-66 organic ashwagandha root extract from a 12:1 extract.
Two easy-to-swallow tablets per daily serving.
Ashwagandha Herb Benefits
Ashwagandha, scientifically known as Withania somnifera, is an adaptogenic herb with various potential medicinal properties:
Adaptogenic Effects: Ashwagandha is renowned for its adaptogenic properties, helping the body cope with stress by regulating the physiological processes.
Stress Reduction: It may reduce cortisol levels, the hormone associated with stress, thereby promoting a sense of calm and relaxation.
Anti-Anxiety: Studies suggest that Ashwagandha may have anxiolytic effects, potentially alleviating symptoms of anxiety and improving overall mental well-being.
Anti-Inflammatory: It exhibits anti-inflammatory properties that may help reduce inflammation in the body, contributing to overall health.
Anti-Cancer Properties: Some research indicates that Ashwagandha might have anti-cancer properties, inhibiting the growth of certain cancer cells.
Improved Sleep: Ashwagandha has been associated with improved sleep quality, making it potentially beneficial for individuals with insomnia or sleep disorders.
Immune System Support: It may enhance the activity of immune cells, providing support to the immune system and promoting overall health.
Anti-Aging Effects: Ashwagandha’s antioxidant properties could contribute to slowing down the aging process by combating oxidative stress.
Cognitive Function: Some studies suggest that Ashwagandha may improve cognitive function, memory, and concentration.
Hormonal Balance: It may help regulate hormonal imbalances, particularly in conditions like hypothyroidism.
Anti-Diabetic: Research indicates that Ashwagandha may have hypoglycemic effects, helping lower blood sugar levels and potentially supporting individuals with diabetes.
Cardioprotective: Ashwagandha might have protective effects on the cardiovascular system, including reducing blood pressure and improving lipid profiles.
Anti-Depressant: It may have antidepressant properties, contributing to mood stabilization and emotional well-being.
Ashwagandha is also available as a dried herb to infuse as a tea.
Also known as Indian ginseng
Ashwaganda is one of the most traditional herbs in ancient Ayurveda holistic practices.
A popular traditional herb
Ashwaganda has become more popular over the past few decades and it is now once of the most popular herbal supplements.
