Vitamin C+ capsules are a buffered vitamin C that doesn’t cause heartburn and contains bioflavonoids to assist the body in absorbing vitamin C.

Benefits:

Besides neutralising free radicals, vitamin C is also required for:

• Collagen manufacturing, which is essential to maintain a youthful skin, healthy arteries as well as strong cartilage, tendons, ligaments and bones
• Adrenal glands to produce stress hormones, which allow the body to cope with stress
• Energy production from fats in the body’s cells
• Liver to detoxify heavy metals

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Comfrey Tincture

My Comfrey Tincture are prepared from the Leaves of the Comfrey plant.

Properties of Comfrey

• Expectorant – Expels mucous from lungs & throat
• Demulcent – Provides relief to damaged internal tissue
• Mild Astringent – Produces tissue contraction
• Anodyne – Helps relieve or reduce pain
• Emollient
• Haemostatic – Slow down bleeding & can stop Hemorrhaging
• Refrigerant – Relieves thirst & creates a cooling effect
• Vulnerary – Used for toning & healing the muscular & skeletal system

Uses

• Healing & pain relieving properties
• Lotion of cooled tea – Helps to heal wounds, bed sores, grazes, rashes, infected bites, stings & scrapes
• Contains an allantoin – Cell proliferator that repairs damaged tissue & bone
• Tea helps ease bruises, sprains, boils, fractures, torn ligaments, aching arthritic joints, gout, pneumonia, productive bronchitis & coughs, rheumatism & fungal skin infection.
• Drink to take care of digestive & stomach problems & Intestinal troubles, excessive menstrual flow & to stop spitting blood
• Gentle remedy for diarrhoea & dysentery
• Demulcent action – employed in lung troubles, quinsy & whooping cough; Root more effective than leaves
• Cases of internal hemorrhage, from lungs, stomach, bowels or bleeding piles
• Heals inward hurts, bruises, wounds & ulcers of lungs
• Sprains, swellings & bruises
• Severe cuts, Suppuration of boils & abscesses and Gangrenous & ill-conditioned ulcers; Insect bites
• Soothing pain in any tender, inflamed or suppurating part
• Any kind of inflammatory swelling
• Cures fresh wounds or cuts, ruptures & broken bones, gout, eases pained joints, heals running ulcers, gangrenes, etc.
• Gargle & mouthwash for inflamed throat, hoarseness & bleeding gums
• Ireland – Eaten as a Cure for defective circulation & poverty of blood

In Short

• Broken & damaged bones, Fractures
• Injured tissue & skin
• Bruises, Sprains, Torn Ligaments & Stiff Joints – reduces inflammation
• Acne & Boils
• Scars
• Bronchitis & Pneumonia
• Fungal skin infections & Rashes
• Rheumatism & Arthritis

Caution

• Use only products made from leaves!
• Use only externally
• Never use on broken skin
• Internally for a long time – liver damage & atropine poisoning
• Do not use if pregnant or breastfeeding

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This Liquorice tincture brings together a wide range of healing properties,  thereby making it a powerful ally in addressing respiratory, digestive, inflammatory, and nervous system concerns. Packed with nutrients and known for its soothing, rejuvenating, and tonic effects, this remedy offers gentle yet effective support for overall wellness.

Properties

• Anti-inflammatory
• Expectorant – Increases lungs’ phlegm production, to make it easier to cough up
• Pectoral – Relieves chest problems
• Demulcent – Provides relief to damaged internal tissues
• Mild laxative – Induces bowel movement
• Tonic properties – Improves the functions of the body
• Alterative – Gently improves the condition of the body
• Highly nutritive
• Anti-spasmodic – Relaxes the nerves & reduces muscular contraction
• Rejuvenative
• Sedative – Relaxes the nervous system

Uses

• Good for coughs & other chest complaints, as well as asthma
• Helps with sore throats
• Helps gastritis & constipation
• Soothes bronchitis & chest infections
• Relieves arthritis
• Soothes inflammatory conditions of the digestive system, such as mouth ulcers, gastritis, peptic ulceration & excessive acid problems
• Effective in treating cirrhosis & chronic hepatitis
• Reduces breakdown of steroids by the liver & kidneys
• Stimulates adrenal glands, helping in Addison’s disease, where adrenal glands cease to function normally
• May safely be taken by diabetics
• Prevents thirst
• Relieves abdominal pain
• Nourishes the brain, increasing cranial & cerebrospinal fluid
• Improves complexion, hair & vision

Combinations

• Gentle laxative combined with Dandelion or Yellow Dock

Caution

• Do not take if anaemic, pregnant or if blood pressure is elevated
• Avoid if the patient has hypertension or kidney disease
• May interfere with calcium & potassium absorption – do not take if suffering from osteoporosis

With Liquirice Tincture’s ability to calm inflammation, nourish the body, and support vital organs like the lungs, liver, and digestive tract, this tincture is a valuable addition to a natural health regimen. However, it should be used with care, especially in cases of anaemia, high blood pressure, or kidney issues, to ensure safety and maximum benefit.

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Introduction

Sage (Salvia officinalis) has long held a respected place in traditional herbal medicine for its wide-ranging therapeutic properties. From digestive discomfort to nervous tension and hormonal imbalance, sage offers powerful support for numerous body systems. Rich in volatile oils, flavonoids, and other bioactive compounds, the tincture delivers concentrated benefits in a convenient form. With both internal and external applications, sage works as a calming nervine, effective carminative, immune support, and a women’s health ally—making it a truly multifunctional remedy.

Properties

• Tonic – Improves the functions of the body
• Carminative – Aids expulsion of gas from the stomach & prevents development thereof in the first place
• Anti-spasmodic – Relaxes the nerves & reduces muscular contraction
• Anti-microbial – Combats micro-organisms that enter the body or skin
• Astringent – Produces tissue contraction
• Anti-inflammatory
• Expectorant – Increases the lungs’ phlegm production, making it easier to cough up
• Aromatic
• Nervine – Calms the nerves, relieving anxiety
• Vermifuge
• Emmenagogue – Promotes greater menstrual discharge
• Diuretic – Increases flow of urine through stimulation of the kidneys
• Stimulant – Increases energy
• Stomachic – Treats stomach disorders
• Antiseptic
• Anti-fungal & Anti-viral

Uses

• Good for head colds
• Helps with headaches & painful joints
• Remedy for inflammations of the mouth, throat & tonsils
• Mouthwash for inflamed & bleeding gums (Gingivitis); inflamed tongue (Glossitis) or generalised mouth inflammation (Stomatitis)
• Gargle – Treatment for laryngitis; pharyngitis; tonsillitis & quinsy
• A valuable agent in the delirium of fevers
• Useful in nervous excitement accompanying brain & nervous diseases
• Useful medicine for typhoid fever
• Valuable carminative in dyspepsia
• Used to reduce the production of breast milk
• Compress – Promotes healing of wounds
• Stimulates the muscles of the uterus –Treatment of irregular menstruation
• Leaves or juice – Treats insect bites, stings & swellings
• Asthma
• Encourages better menstrual flow – Helping with irregular periods & period pain
• High estrogen content: Valuable in Menopause – Reduces hot flashes & helps the body adapt to hormonal changes
• Nerve tonic – Helping to both calm & stimulate the nervous system
• Sage oil – Might have anti-bacterial, anti-fungal & anti-viral effects
• Useful for – Bilious & liver complaints; Kidney troubles; Haemorrhage from lungs or stomach; Colds in the head; Measles; Pains in joints; Lethargy & Palsy
• Externally – Lotion for ulcers & to heal raw abrasions of skin
• Cleansing, whitening & strengthening of the gums
• Helps improve memory, warming & quickening the sense
• Sage compress on the forehead– Relieves tension headaches
• Compress on the diaphragm / abdominal area – Helps to soothe stomach cramps, flatulence & general intestinal discomfort
• Cold sage compress – Heals cuts, wounds, herpes sores & varicose veins
• Cold tea can arrest diarrhoea

Caution

• Do not use during pregnancy

Conclusion

Sage tincture is a potent, time-honoured herbal ally that supports the body in multiple ways—soothing the nerves, aiding digestion, relieving inflammation, and addressing infections. It shines particularly in treating throat, respiratory, and menstrual issues, and its external uses add further versatility. Whether used as a compress, mouthwash, or taken internally, sage delivers both strength and subtlety in herbal care. However, due to its stimulating effects on the uterus, it should not be used during pregnancy. With mindful use, sage can offer deep, natural support for health and vitality.

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• blocked sinuses (when applied over sinus areas & under feet)
• fever (when applied under the feet)
• headaches (when applied to the temples)
• earache (when applied over the ear canal areas)
• chest ailments (when applied under feet and over chest and back)

Sinus Gel is Aloe Ferox Super Aloe Gel, combined with refreshing and effective essential oils of Lavender, Ginger, Ravensara, and Tea Tree.

Each one of these oils plays a role in this remedy. These are as follows:

• Lavender – Calms and reduces inflammation
• Ginger – Stimulates circulation and opens airways
• Ravensara – Known for its antiviral and respiratory-supporting qualities
• Tea Tree – A powerful antiseptic and decongestant

An invigorating remedy and a must-have, especially during the change of season and Winter times.

It works well in combination with internal remedies, such as Echinacea, Thyme, and Elder Flower Tincture, to treat congested sinuses.

Treatment can also be enhanced by taking regular immune-boosting baths. For an immune-boosting bath, add drops of Tea Tree, Eucalyptus, and Rosemary Essential Oils to the tub.

For more information, feel free to send a WhatsApp to Karen @ 083 296 6310 or Suzaan @ 063 684 1436

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Thyme Tincture (Thymus vulgaris)

A Time-Tested Remedy for Lungs, Digestion & Infection

Thyme is a powerful, aromatic herb revered for centuries in both culinary and medicinal traditions. Its essential oil is one of the most potent natural antiseptics, and its tincture delivers a broad range of healing properties, particularly for the respiratory, digestive, and immune systems. Rich in thymol, a compound with strong anti-microbial, anti-fungal, and expectorant qualities, Thyme tincture is a go-to herbal remedy for coughs, bronchitis, sore throats, parasites, and infections, both internally and externally.

Thyme not only clears infections and relaxes spasms, but also tones the body, reduces inflammation, and promotes menstrual flow, making it a deeply versatile herb for both acute and long-term use.

Properties:

• Antiseptic – Destroys or inhibits harmful microorganisms, helping prevent or fight infection.

• Carminative – Aids in the expulsion of gas from the digestive tract and prevents its buildup.

• Anti-microbial – Fights a wide range of microorganisms, including bacteria, fungi, viruses, and some parasites.

• Anti-spasmodic – Calms spasms in muscles or organs, especially in the respiratory or digestive system.

• Expectorant – Stimulates the production and release of mucus from the lungs, easing productive coughs.

• Anthelmintic – Assists in eliminating intestinal worms and parasites.

• Tonic – Supports and strengthens the overall function of the body’s systems.

• Emmenagogue – Stimulates menstrual flow; helpful in cases of delayed menstruation.

• Resolvent – Aids in reducing swellings and hardened tissue.

• Anti-bacterial – Inhibits or kills harmful bacteria, including antibiotic-resistant strains.

• Antifungal – Effective against fungal infections such as Candida and skin fungi.

• Anti-ageing – Helps protect cells from oxidative damage and supports systemic vitality.

Uses:

• Respiratory Health

  • Excellent remedy for sore throats, coughs, catarrh, and laryngitis.

  • Soothes irritable coughs by reducing spasms and clearing mucus.

  • Especially effective in treating bronchitis, asthma, whooping cough, and emphysema—promotes therapeutic expectoration and lung healing.

  • Helpful in relieving hay fever symptoms.

  • Used as a gargle for tonsillitis and other throat infections.

• Digestive Support

  • Effective carminative for treating dyspepsia, sluggish digestion, colic, and wind.

  • Promotes digestive strength and helps address bloating and abdominal cramps.

  • Treats intestinal parasites naturally and gently.

  • Used as a gentle astringent for childhood diarrhoea and bedwetting.

• Anti-infective & Immune-Boosting

  • Powerful internal remedy for respiratory and digestive infections.

  • Used externally as a lotion or compress for infected wounds, sores, and cuts.

  • Active against Candida (thrush), ringworm, athlete’s foot, scabies, and lice.

  • Contains Thymol, one of nature’s strongest antiseptics—found in products like Listerine and Vicks VapoRub.

• Topical & Muscular Relief

  • Eases tired, aching muscles, spasms, and back pain when used externally.

  • Soothes insect bites, stings, and skin inflammation.

• Women’s Health

  • Stimulates menstrual flow and helps regulate delayed periods.

  • Offers gentle astringent action supportive of female reproductive tone.

• Mouth & Gum Health

  • Excellent as a mouthwash or gargle for sore gums, ulcers, or oral infections.

• Anti-Ageing & General Well-being

  • Supports systemic detoxification and enhances vitality, helping to counteract the effects of ageing through its tonic, antioxidant, and immune-stimulating properties.

Formulation Tip:

Combine Thyme with herbs like Liquorice (for soothing), Mullein (for expectoration), or Marshmallow root (to protect mucosa) for more targeted support during respiratory infections or coughs.

Safety:

• Generally safe when used in appropriate doses.

• Not recommended in high doses during pregnancy due to its emmenagogue effect.

• It may be irritating to sensitive stomachs when used in excess.

Thyme Tincture is an essential addition to any herbal first aid kit, offering broad-spectrum antimicrobial action, respiratory relief, and digestive harmony. Its time-honored role in both prevention and healing continues to make it a trusted herb in natural medicine.

Thyme works wonders when combined with:

* Echinacea & Elder Flower for colds, flu, & sinus congestion

* Echinacea, Sage & Liquorice Root for Coughs & Bronchitis

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Introduction

Echinacea tincture is a powerful herbal remedy known for its immune-stimulating and infection-fighting properties. Traditionally used in both Native American and Western herbal medicine, Echinacea supports the body in overcoming a wide range of bacterial, viral, and inflammatory conditions. Rich in bioactive compounds, it not only enhances immune system performance but also helps reduce inflammation, fight infections, and promote overall healing. This tincture is especially effective when combined with other supportive herbs, making it a versatile addition to any herbal protocol.

Properties

• Anti-microbial – Targets micro-organisms that have invaded the body
• Immunomodulator
• Anti-catarrhal – Reduces catarrh & mucus production
• Alternative – Gently improves the condition of the body
• Exceptionally anti-inflammatory
• Natural antibiotic
• Detoxifying
• Anti-allergenic

Uses

• Helps the body rid itself of microbial infections
• Treats allergies & Asthma
• Treats fungal infections & rabies
• Useful for sore throats, mouth ulcers, pneumonia, bronchitis, streaming nose & sinusitis
• Useful for fever blisters
• Effective against bacterial & viral attacks & may be used in conditions of boils & Septicemia
• In conjunction with other herbs – used for any infection anywhere in the body, ex: With Yarrow / Bearberry it will effectively stop cystitis
• Colds, coughs and flu & other upper respiratory conditions, such as laryngitis, tonsillitis & catarrhal conditions
• Enlarged lymph glands & sore throat
• Urinary tract infections
• Other minor infections
• May help combat herpes, candida & bronchitis
• External – wounds, skin regeneration & skin infections
• External – Psoriasis, eczema & inflammatory skin conditions
• Tincture or decoction – used as a mouthwash for pyorrhea & gingivitis
• Stimulates the overall activity of cells responsible for fighting all kinds of infections
• Makes our immune cells more effective in attacking bacteria, viruses & abnormal cells, including cancer cells
• Increases the activity & number of the immune system cells so that they can more quickly eliminate invading organisms & foreign particles
• Stimulates the production of Interferon, as well as “Tumour Necrosis Factor”, which is important to the body’s response against cancer
• It kills yeast & slows or stops the growth of bacteria & helps to stimulate the growth of new tissue and combats inflammation – perfect for treating wounds
• Mild antibiotic action – bacteriostatic, anti-viral & antifungal
• Inhibits the bacterial enzyme hyaluronidase – helps prevent bacterial access to healthy cells
• Reduction in inflammation among arthritis sufferers
• Non-toxic loses effectiveness with long-term use – max. 6-8weeks
• Not used in progressive systemic & autoimmune disorders – TB, leucosis, etc

Echinacea works well in combination with:

• Sage, Rosemary & Myrrh for Tonsillitis & Laryngitis
•  Thyme, Sage & Liquorice Root for Bronchitis & Coughing
• Nettle & Elder Flower for allergies
• Thyme, Elder Flowers, Lemon Balm & Wormwood for Earache due to phlegm

Conclusion

Echinacea tincture stands out as a reliable and versatile natural remedy. Its broad range of properties—from antimicrobial and anti-inflammatory effects to immune system enhancement—makes it effective for addressing both acute and chronic conditions. Whether used on its own or combined with other herbs, Echinacea supports the body’s natural defences and promotes recovery. For short-term use during illness or infection, it offers a safe, non-toxic way to strengthen the immune response and aid healing from the inside out.

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