Description
Elder Flower Tincture (Sambucus nigra)
A Soothing Remedy for Respiratory, Skin & Immune Health
Elder Flower has long been celebrated in traditional herbal medicine for its antiviral, anti-inflammatory, and cleansing properties. It is a gentle yet powerful herb that supports the respiratory system, aids the immune response, promotes detoxification, and soothes both internal inflammation and external wounds. Elder Flower Tincture is especially effective during seasonal infections, skin flare-ups, and as a natural remedy for fevers and congestion.
Key Benefits and Uses of Elder Flower Tincture:
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Mild Astringent
Elder Flower causes gentle tissue contraction, making it beneficial for:
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Reducing inflammation in mucous membranes
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Firming tissues and toning the skin
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Reducing excess discharges such as catarrh
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Gentle Stimulant for Energy & Vitality
Known to be a mild natural stimulant, Elder Flower helps:
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Increase energy in times of fatigue
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Support the body’s healing response during recovery
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Respiratory & Pulmonary Support
Traditionally used to clear the lungs and bronchial tubes, it is highly effective in:
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Bronchial conditions
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Pulmonary affections including asthma
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Chronic coughs and breathing difficulties
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Fever & Infection Support
Elder Flower has a long-standing reputation for its effectiveness in:
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Scarlet fever, measles, and other eruptive illnesses
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Reducing fevers naturally through sweating (diaphoretic effect)
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Encouraging perspiration to release toxins
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Promotes Expectoration in Lung Congestion
It helps loosen mucus and supports healthy expectoration in:
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Pleurisy
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Coughs with phlegm
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Sore, irritated airways
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Mild Laxative
A gentle support for digestion and elimination:
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Relieves mild constipation
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Supports healthy bowel movements without harsh effects
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Natural Remedy for Colds, Flu & Sore Throats
Elder Flower is considered one of the most reliable herbs for flu and viral infections, especially when combined with:
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Peppermint and Yarrow blossoms
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A warm infusion or tincture blend to boost immune defence
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Reduces Catarrh, Hay Fever & Ear Infections
It helps clear mucus buildup and allergic inflammation, relieving:
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Nasal congestion and sinus pressure
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Seasonal hay fever
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Earaches linked to infections or allergies
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Skin & Blood Purification
Elder Flower is an excellent blood purifier, supporting the skin from within. It is useful in:
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Eczema and psoriasis (especially when combined with Nettle & Burdock)
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Clearing acne and reducing skin inflammation
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Topical Healing for Pain, Burns & Inflammation
Elder Flower is valuable externally for its anti-inflammatory and soothing properties:
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Eases localised pain and swelling
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Used in poultices for burns, scalds, cuts, scrapes and swellings
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Calms irritated or inflamed skin conditions
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Elder Flower Tincture is a gentle, versatile remedy perfect for cold and flu season, allergy relief, respiratory support, and skin healing. Its rich tradition in herbal medicine makes it a staple in any natural health collection, both for internal balance and external care.
Elder Flower works wonders in combination with:
- Echinacea & Thyme at the onset of colds, flu & sinus congestion
- Echinacea, Thyme & Liquorice Root to treat Bronchitis
- Nettle to treat allergies (skin & sinus)